Grilled Vegetable Frittata with Veggie Sausage

I love breakfast.

It's my favorite meal. Wait, it's your favorite meal too? {I like you}

Eggs, cheese, toast, bagels, scones, jam, coffee. {WOW}

I once dated a guy who didn't like breakfast. His first meal of the day was lunch. {Weird, right?}

Of course I had to leave him. I had no choice. It was a deal breaker.

Brent (husband) really really really loves breakfast.

Thank Goodness, because breakfast was one of my criteria. You know, will I marry him or not criteria.



If you really want to impress your man - make him breakfast.

This is what I do. When I'm feeling extra fancy, I put on red lipstick and make a frittata.

I fry some veggies. Crack some eggs. Grate some cheese. Then I bake it up.

Phew, he loves it. Of course he loves it. Eggs, cheese, butter. What's not to love.

Don't be surprised if you get some flowers. You deserve it!


[Print Recipe]

Grilled Vegetable Frittata with Veggie Sausage Recipe (serves 4)

Ingredients

2 tbsp butter
1/2 sweet onion, sliced
1 veggie sausage (Tofurkey), sliced
1/2 red pepper, sliced
1 tomato, diced
8 eggs
5 to 7 squirts of Tabasco sauce
1 cup of shredded cheddar cheese
salt and pepper to taste

Directions

1. Preheat the oven to 425 F.

2. In a frying pan, fry the onions and veggie sausage in 1 tbsp of butter, on medium heat, until the onions are soft and shiny, and the sausage is light brown (10 minutes).

[note: you can substitute the veggie sausage for regular sausage, use a different veggie sausage, or leave it out. Up too you}

3. Add the red peppers and fry until soft.

4. Add the tomato and continue to fry for another 5 minutes.

5. Whisk (2 minutes) the eggs in a large bowl. Add the Tabasco sauce, salt, and pepper and stir it up.

6. Put the remaining butter in the frying pan. Once the butter has melted, and the eggs.

7. Top with the shredded cheese.

8. Put the frying pan in the oven and bake for 25 minutes or until golden brown.

9. Serve hot with homemade scones.